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Livro Impresso

Healthy, Quick & Easy Bento Box
Over 60 Simple Recipes for 30 Lunch Box Meals Under 500 Calories



Chien, Ophelia (Autor)

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Sinopse

Make mealtimes healthier and more mindful with beautiful, balanced bento boxes.

A carefully assembled bento box can bring joy to even the most stressful day. Learn the craft of bento, eat well, and save money with this introduction to the Japanese style of boxed lunch. With a mix of Japanese, Chinese, and fusion bentos, there are recipes to appeal to every palate. Prepare one of 30 bento box meals, or mix and match over 60 different recipes to create your own bento box combinations. Helpful tips for prepping ahead and making efficient use of kitchen time means you can have beautiful bentos packed and ready to go quickly each morning.

  •  Something for everyone--includes meat, poultry, and fish bentos as well as vegetarian and vegan options.
  •  Easy to prepare--simple recipes with clear instructions and easily sourced ingredients
  •  Low cost--save money by preparing bento meals at home instead of eating out
  •  Calorie conscious--built-in portion control with fewer than 500 calories per bento box meal

Metadado adicionado por DK (Dorling Kindersley) em 04/07/2021

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ISBN relacionados

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Metadados completos:

  • 9781615649938
  • Livro Impresso
  • Healthy, Quick & Easy Bento Box
  • Over 60 Simple Recipes for 30 Lunch Box Meals Under 500 Calories
  • 1 ª edição
  • --
  • --
  • --
  • --
  • --
  • --
  • Chien, Ophelia (Autor)
  • healthy lunch, chinese cooking, lunch box cookbook, meal prep, lunch box, bento box, cookbooks, cooking, cookbook, graduation gifts, cooking for two, easy cookbook, cook book, cooking gifts, japanese cookbook, cookbooks for beginners, cook books, cooking books, cooking for kids, cooking for one, easy healthy cookbook, japanese, japan, bento, sushi, college cookbook, 21st birthday, asian cookbook, ramen cookbook, college gifts, sushi cookbook, japanese cooking, japanese
  • Humanidades
  • CKB033000, CKB048000
  • 2021
  • 03/08/2021
  • Inglês
  • Estados Unidos da América
  • --
  • Livre para todos os públicos
  • 19.53 x 23.5 x 1.45 cm
  • 0.603 kg
  • Brochura
  • 160 páginas
  • US$ 16.99
  • 49019900 - livros, brochuras e impressos semelhantes
  • 9781615649938
  • DK
  • --

Áreas do selo: Humanidades

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