Precisa de ajuda?

+ 55 11 3706-2995
[email protected]

Livro Impresso

The Conscious Cleanse, Second Edition
Lose Weight, Heal Your Body, and Transform Your Life in 14 Days



Schaalman, Jo (Autor), Pelaez, Julie (Autor)

health, self help, diet, fitness, nutrition, health and fitness, food, health and wellness, clean eating, wellness, weight loss, clean, diet books, healing, happiness, detox, nutrition books, health books, motivational books, self help books, weight loss books, fitness books, motivation, medical books, gut health, self development books, motivational books for women, self improvement books, personal growth books, allergies, gut, detox tea, sugar detox, allergy, detox


Sinopse

Cleanse your body in 14 days and live the vibrant life you were always meant to!

How well do you really feel? If stopped on the street, most people would say "fine"--but is that the truth? Do you suffer from fatigue? Low energy? Insomnia? You might not realize how much how and what you eat impacts your everyday health and energy levels. It just might be time for you to discover the healing power of food and add some vitality back to your life!

The Conscious Cleanse gives you a simple, no-nonsense program that eliminates harmful foods, flushes toxins from your body, and kick-starts weight loss. The result is lifelong freedom from aches and illness, a renewed vibrancy, and more energy than you've ever known. Take it from the experts! Jo Schaalman and Jules Pelaez have been helping thousands of people achieve real results over the last decade with this life-changing program.

Change your life in just 14 days and chart a path just for you with recipes for any appetite. This invigorating plan includes recipes for beverages, breakfasts, salads, soups, grain dishes, meat dishes, and even snacks and appetizers!

In this revised edition, you'll find:
  •  A practical approach to a 14-day diet reset
  •  The tools to practice mindful eating and eliminate problem foods
  •  A guide to a new and improved 80:20 plan
  •  Over 100 delicious, clean recipes for any eater<

Metadado adicionado por DK (Dorling Kindersley) em 01/11/2020

Encontrou alguma informação errada? Perguntar para a DK (Dorling Kindersley)

ISBN relacionados

--


Metadados completos:

  • 9781465493330
  • Livro Impresso
  • The Conscious Cleanse, Second Edition
  • Lose Weight, Heal Your Body, and Transform Your Life in 14 Days
  • 1 ª edição
  • --
  • --
  • --
  • --
  • --
  • --
  • Schaalman, Jo (Autor), Pelaez, Julie (Autor)
  • health, self help, diet, fitness, nutrition, health and fitness, food, health and wellness, clean eating, wellness, weight loss, clean, diet books, healing, happiness, detox, nutrition books, health books, motivational books, self help books, weight loss books, fitness books, motivation, medical books, gut health, self development books, motivational books for women, self improvement books, personal growth books, allergies, gut, detox tea, sugar detox, allergy, detox
  • Humanidades
  • HEA019000, HEA047000
  • 2020
  • 01/12/2020
  • Inglês
  • Estados Unidos da América
  • --
  • Livre para todos os públicos
  • 15.24 x 22.86 x 1.88 cm
  • 0.399 kg
  • Brochura
  • 352 páginas
  • US$ 19.99
  • 49019900 - livros, brochuras e impressos semelhantes
  • 9781465493330
  • DK
  • --

Áreas do selo: Humanidades

A Alpha Books, parte da DK, publica a série 'Complete Idiot's Guides' e outros títulos práticos de interesse popular. Os títulos da Alpha estão disponíveis nos armazéns da DK nos Estados Unidos.

Saiba mais